Free, stress self-check tool that can help young people identify experiences related to stress.

Services for families of children and teens who have support needs.

SAMHAA is a non-profit community network engaging, educating and mobilizing the BC South Asian community around issues related to mental health.

Urgent and Primary Care Centres (UPCCs) provide access to same-day, urgent, non-emergency health care.

A 24-hour helpline for children or youth who feel unsafe, confused, or scared and wish to talk with a social worker.

South Asian Health Institute aims to support system navigation for South Asian people in the Fraser Health region seeking mental health, substance use, and harm reduction services and support.

Watch videos, read and share handouts and posters in multiple languages including Hindi, Punjabi and Urdu.

Provides assessments, case planning, counselling, referrals and information to youth in the Fraser Health region who are experiencing both substance use and mental health issues.

Provides support to families of individuals with mental health and or substance use issues. Programs include in-person learning and information sessions, respite services, and parent support group.

Provides support to youth and their caregivers with managed substance use withdrawal and follow-up in a home environment. The program works with young people who are using substances and want to stop or significantly reduce the use of at least one substance.

Services include support through withdrawal, short-term family counselling and or mediation, home visits, cultural and spiritual supports, long-term treatment referrals, and harm reduction supplies. Access to opiate agonist therapy and primary care services are also available.