Help Phone Lines

People working in the trades often face unique challenges when it comes to their health and safety, and talking about mental health or substance use at work can be tough. Get the right tools for the job.

This back to school, make some time to check in with the young people in your life about how they’re feeling.

Learn about where to start when looking for low cost counselling and supports.

In times of added stress, things can feel overwhelming. Find out how to take care of your mental health when things are tough.