Need help right now?

In crisis? You're not alone.

#BeSeenandHeard

Resources

Showing 7 Resources

1-800-SUICIDE

Call 1-800-SUICIDE if you are experiencing feelings of distress or despair, including thoughts of suicide. Free and confidential help.

Adult
Fraser Health
Help hotlines
In crisis
Interior Health
Island Health
LGBTQ2S+ person
Northern Health
Person who uses drugs
Person with a disability

310Mental Health Support

Call 310-6789 (no area code needed) for immediate emotional support, information and mental health resources. ​

Adult
Alcohol
Anxiety
Depression
Drug use
Eating and body image
Fraser Health
Help hotlines
In crisis
Interior Health

KUU-US Crisis Response Service

Culturally safe crisis support for Indigenous youth and adults in B.C.

Counselling
Culturally safe care
First Nations person
Fraser Health
Help hotlines
Help navigating services
In crisis
Indigenous person
Interior Health
Inuit person

Trans Lifeline

Free helpline dedicated to the wellbeing of trans and gender diverse people. Offers connection, support, and resources.

Anxiety
Depression
Eating and body image
Fraser Health
Help hotlines
In crisis
Information and tools
Interior Health
Island Health
LGBTQ2S+ person

VictimLink BC

Free, confidential crisis support by phone. Available for victims of family or sexual violence 24 hours a day, seven days a week.

Adult
Culturally safe care
Fraser Health
Help hotlines
Help navigating services
In crisis
Information and tools
Interior Health
Island Health
Northern Health

Youth Against Violence Line

Provides confidential, multilingual, 24/7 phone and text service. Youth can talk one-on-one to a support worker.

Child or youth
Counselling
Fraser Health
Help hotlines
Help navigating services
In crisis
Interior Health
Island Health
Northern Health
Relationship or family violence

Youth in BC Crisis Online Chat

Chat with a crisis responder online: chat is available from Noon to 1 am in B.C. and Yukon.

Child or youth
Fraser Health
Help hotlines
Help navigating services
In crisis
Interior Health
Island Health
Northern Health
Vancouver Coastal Health
Virtual supports