Showing 1 - 10 of 218 Resources

Mind Map BC

Find LGBTQ2+ services and resources you can trust.

Mood Disorders Association of BC

Find support for people living with a mood disorder.

First Nations Health Authority Virtual Substance Use and Psychiatry

Providing Indigenous people with virtual access to specialists in addictions medicine and psychiatry.

First Nations Health Authority Mental Health and Substance Use Services

Supporting Mental Wellness and Substance Use Supports for BC First Nations.

Island Health Mental Health and Substance Use Services

Find services for treatment and support for those impacted by mental health and substance use issues. Bed based treatment. Beds, bed.

The British Columbia Aboriginal Network on Disability

Access disability and health support service needs for Indigenous people.

Qmunity

Find wellness resources and services for queer, trans, Two-Spirit people of all ages.

South Asian Health Institute (SAHI)

South Asian Health Institute aims to support system navigation for South Asian people in the Fraser Health region seeking mental health, substance use, and harm reduction services and support.

Medical Assistance in Dying

Fraser Health Authority

Provides information and online resources for adults who would like to explore the option of assisted dying. Topics include eligibility, options for end-of-life care, and steps to receive medical assistance in dying.

Concurrent Disorders Program for Youth

Fraser Health Authority

Provides assessments, case planning, counselling, referrals and information to youth in the Fraser Health region who are experiencing both substance use and mental health issues.

Showing 1 - 10 of 218 Resources

Mind Map BC

Find LGBTQ2+ services and resources you can trust.

Mood Disorders Association of BC

Find support for people living with a mood disorder.

First Nations Health Authority Virtual Substance Use and Psychiatry

Providing Indigenous people with virtual access to specialists in addictions medicine and psychiatry.

First Nations Health Authority Mental Health and Substance Use Services

Supporting Mental Wellness and Substance Use Supports for BC First Nations.

Island Health Mental Health and Substance Use Services

Find services for treatment and support for those impacted by mental health and substance use issues. Bed based treatment. Beds, bed.

The British Columbia Aboriginal Network on Disability

Access disability and health support service needs for Indigenous people.

Qmunity

Find wellness resources and services for queer, trans, Two-Spirit people of all ages.

South Asian Health Institute (SAHI)

South Asian Health Institute aims to support system navigation for South Asian people in the Fraser Health region seeking mental health, substance use, and harm reduction services and support.

Medical Assistance in Dying

Fraser Health Authority

Provides information and online resources for adults who would like to explore the option of assisted dying. Topics include eligibility, options for end-of-life care, and steps to receive medical assistance in dying.

Concurrent Disorders Program for Youth

Fraser Health Authority

Provides assessments, case planning, counselling, referrals and information to youth in the Fraser Health region who are experiencing both substance use and mental health issues.

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Showing 6 - 10 of 15 articles
Mental health is an essential part of your overall health. Like physical health, people from all walks of life may experience challenges at some point.
Everyone feels anxious from time to time. This information can help you recognize when you may need more support to manage feelings of anxiety.
Stress is a normal part of life and affects everyone. Find resources, tools, apps, and articles so you can determine which stress management approaches are the right fit for you.
You may wonder when to seek help for anxiety. Having feelings of anxiety is a part of life, but it can also interfere with your daily life, activities, and relationships.
There are many ways in which people can respond to and cope with stress. Some of these ways will be healthy while others may be harmful or unhealthy.