Showing 1 - 10 of 220 Resources

Foundry Stress Self-Check

Free, stress self-check tool that can help young people identify experiences related to stress.

Mind Map BC

Find LGBTQ2+ services and resources you can trust.

First Nations Health Authority Virtual Substance Use and Psychiatry

Providing Indigenous people with virtual access to specialists in addictions medicine and psychiatry.

First Nations Health Authority Mental Health and Substance Use Services

Supporting Mental Wellness and Substance Use Supports for BC First Nations.

Island Health Mental Health and Substance Use Services

Find services for treatment and support for those impacted by mental health and substance use issues. Bed based treatment. Beds, bed.

The British Columbia Aboriginal Network on Disability

Access disability and health support service needs for Indigenous people.

Qmunity

Find wellness resources and services for queer, trans, Two-Spirit people of all ages.

Medical Assistance in Dying

Fraser Health Authority

Provides information and online resources for adults who would like to explore the option of assisted dying. Topics include eligibility, options for end-of-life care, and steps to receive medical assistance in dying.

Concurrent Disorders Program for Youth

Fraser Health Authority

Provides assessments, case planning, counselling, referrals and information to youth in the Fraser Health region who are experiencing both substance use and mental health issues.

Indigenous Mental Health and Wellness

Fraser Health Authority

Offers in-hospital and community support to help Indigenous people and their families with accessing culturally appropriate mental health services. Patient navigators work directly with mental health workers to help patients understand and navigate the health care system, as well as provide assessment, counselling, and referrals to community services.

Showing 1 - 10 of 220 Resources

Foundry Stress Self-Check

Free, stress self-check tool that can help young people identify experiences related to stress.

Mind Map BC

Find LGBTQ2+ services and resources you can trust.

First Nations Health Authority Virtual Substance Use and Psychiatry

Providing Indigenous people with virtual access to specialists in addictions medicine and psychiatry.

First Nations Health Authority Mental Health and Substance Use Services

Supporting Mental Wellness and Substance Use Supports for BC First Nations.

Island Health Mental Health and Substance Use Services

Find services for treatment and support for those impacted by mental health and substance use issues. Bed based treatment. Beds, bed.

The British Columbia Aboriginal Network on Disability

Access disability and health support service needs for Indigenous people.

Qmunity

Find wellness resources and services for queer, trans, Two-Spirit people of all ages.

Medical Assistance in Dying

Fraser Health Authority

Provides information and online resources for adults who would like to explore the option of assisted dying. Topics include eligibility, options for end-of-life care, and steps to receive medical assistance in dying.

Concurrent Disorders Program for Youth

Fraser Health Authority

Provides assessments, case planning, counselling, referrals and information to youth in the Fraser Health region who are experiencing both substance use and mental health issues.

Indigenous Mental Health and Wellness

Fraser Health Authority

Offers in-hospital and community support to help Indigenous people and their families with accessing culturally appropriate mental health services. Patient navigators work directly with mental health workers to help patients understand and navigate the health care system, as well as provide assessment, counselling, and referrals to community services.

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Showing 11 - 15 of 17 articles
Stress is a normal part of life and affects everyone. Find resources, tools, apps, and articles so you can determine which stress management approaches are the right fit for you.
You may wonder when to seek help for anxiety. Having feelings of anxiety is a part of life, but it can also interfere with your daily life, activities, and relationships.
There are many ways in which people can respond to and cope with stress. Some of these ways will be healthy while others may be harmful or unhealthy.
Sometimes it may not be clear where stress is coming from and how it is affecting your body. Learn about symptoms of stress.
It is a normal part of life to feel stress at certain times. But sometimes people feel levels of anxiety that are so high, they experience a state of panic.